In Crisis?
If you or a loved one are experiencing a mental health crisis, please call 211
or Northwest Connections at 1-888-552-6642.
For a life-threatening emergency, please call 911.
Tips for your Mental Wellness
A curated list of resources recommended by the therapists at the Clinic for Christian Counseling.
For Kids
"Kid tested strategies used by child therapists for calming anxiety, including ideas to calm down, books to read and videos that can help." -Coping Skills for Kids
Social Distancing explained to kids
(YouTube)
For Adults
Very Well
has a site dedicated to managing COVID-19 stress and its impact on relationships, work, health and more.
9 ways to reduce anxiety right here, right now (PsychCentral)
For Couples
Need Help with Basic Needs?
The following organizations offer help through their websites:
- Peace Church, Eau Claire
- Bethlehem Lutheran Church, Altoona: "Ready to Serve- We want to help and serve you during this difficult time, especially if you’re older or more susceptible to getting sick. If you are in need of some necessities (bread, milk, fresh produce, etc.) or need a prescription picked up, send an email to pastortim@blcaltoona.org and we will do what we can to help."
- Resources for Eau Claire County residents.
- Resources for Barron County residents.
Have a resource we should know about?
Let us know in the comments on our Facebook page and we may add it to this list!
